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How to make Oil-Free Hummus

Make soft, creamy hummus without oil! This classic hummus recipe has just a few simple ingredients and is ready in 5 minutes.

Author:

Elizabeth | At Elizabeth's Table

Serves:

12

Prep:

5

minutes

Cook:

0

minutes

TOtal:

5

minutes

Ingredients

  • 1 15oz Can Chickpeas (reserve the liquid)
  • 1/4-1/2 Cup Aquafaba (this is the reserved liquid)
  • 1/4 Cup Tahini
  • 2 Tablespoons Lemon Juice
  • 3 Cloves Minced Garlic
  • 1 Teaspoon Cumin
  • 1 Teaspoon Salt
  • 1/4 Teaspoon Cayenne or Chili Powder (optional)

Instructions

  1. Add all ingredients, except the aquafaba, to a food processor.
  2. Blend, adding the aquafaba, until you reach your desired consistency. Enjoy!