Plant-Based Fresh Fig Muffins
Plant-Based Fresh Fig Muffins are healthy treats that feature delicious fresh figs. These healthy muffins are vegan, gluten-free and fruit-sweetened!
Author:
Elizabeth | At Elizabeth's Table
Serves:
12
Prep:
10
minutes
Cook:
35
minutes
TOtal:
45
minutes
Ingredients
- 3/4 Cup Chopped Fresh Figs (5-6 figs) + 12 Fresh Fig Slices, for topping (3-4 figs)
- 2 Teaspoons Arrowroot Powder
- 1 Cup Unsweetened Applesauce
- 1/2 Cup Maple Syrup
- 1/2 Cup Nut Butter
- 1 Tablespoon Apple Cider Vinegar
- 1 3/4 Cups Homemade Oat Flour
- 3/4 Cup Almond Flour
- 1 Teaspoon Nutmeg
- 1 Teaspoon Baking Soda
- 3/4 Teaspoon Baking Powder
- 3/4 Teaspoon Salt
- 1/2 Cup Chopped Walnuts
Instructions
- Preheat the oven to 350°F. Line a muffin tin with liners.
- In a small bowl, toss the chopped figs with the arrowroot powder. Set aside.
- In a large bowl, mix the applesauce, syrup, nut butter, and apple cider vinegar. Stir until thoroughly combined.
- Add the oat flour, almond flour, nutmeg, baking soda, baking powder, and salt. Stir until the mixture is smooth.
- Fold in the figs and walnuts.
- Scoop into your muffin cups and press a slice of fig onto the top of each cup. Bake for 25-30 minutes until a toothpick comes out clean. Remove them from the oven and let cool completely. Enjoy!