Vegan Cinnamon Candied Pecans are sweet and irresistible, completely fruit-sweetened, these little treats can be the healthy snack option at your holiday events!
Cinnamon Candied Pecans are delicious sweet snacks that I may or may not consume by the handful.
But it's fine. Because nuts have so many health benefits.
Pecans have good fats, making you feel satiated and full, so you don't overeat. Several studies show that regular nut consumption is associated with lower body weight and may even help you lose weight.
Plus, pecans have one of the highest antioxidant contents among nut types AND can help fight cancer (nutritionfacts.org).
God gave us such delicious and nourishing food to eat!
Step 1. Preheat the oven to 350°F. Line a baking sheet with parchment paper.
Step 2. In a medium bowl mix the pecans, maple or date syrup, date sugar, and cinnamon.
Step 3. Place the pecan mixture on the lined baking sheet and bake for 15-20 minutes until the sugar has hardened.
Step 4. Remove from the oven and let cool completely. Sprinkle with sea salt, if desired. Break into chunks, serve, and enjoy!
Jesus thank you for antioxidant-filled, cancer-fighting pecans. Help us to practice patience and temperance in our enjoyment of these healthy treats. Use these pecans to bring people together in a time meant for celebrating family and friends. Amen.
Love these nuts? Try these other roasted nut & seed recipes next:
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Vegan Cinnamon Candied Pecans are sweet and irresistible, completely fruit-sweetened, these little treats can be the healthy snack option at your holiday events!
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