Plant-Based Strawberry Banana Muffins are moist and dense. These muffins are sweetened only with strawberries and bananas. Gluten-free and oil-free.
Muffins! Who's excited??
I know I am! I LOVE eating baked goods, especially when they are only sweetened with fruit!
There's no sugar in this recipe. No syrups. Nothing.
Just fiber-filled, good-for-you fruit! Strawberries and bananas are a classic combo and they pair very well to sweeten these muffins.
Let's go through the other key ingredients!
Step 1. Preheat the oven to 350. Line a muffin tin with liners.
Step 2. In a large bowl mix the oat flour, baking soda, cinnamon, salt, and baking powder.
Step 3. In a separate bowl, combine the bananas and mixed nut butter. Pour the wet into the dry and stir until incorporated.
Step 4. Fold in the strawberries.
Step 5. Scoop a scant 1/4 cup of batter into each muffin cup. Press a banana slice into each muffin.
Step 6. Bake for 26 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Bananas: Use super ripe bananas. It may take 3-4 bananas to get a full cup and a half.
Strawberries: To prep your strawberries, microwave frozen strawberries for 30-45 seconds, until they are soft enough to cut. Then chop into small pieces.
Scooping the batter: It may help to wet your fingers and press the batter smooth in each cup. This will create a more even muffin.
Gluey muffins: If your muffins come out gluey, first make sure they are baked completely. You can put them back in the oven to finish the bake.
Also, try using homemade oat flour instead of store-bought. Homemade flour is coarser and aerates the muffins better.
Finally, you could add some almond flour to lighten them up.
Adjusting sweetness: If the muffins aren't sweet enough for your taste you can add a couple tablespoons of date sugar to help increase the sweetness. OR drizzle the muffins with maple syrup before you eat them.
Thank you God for giving us healthy foods. We are grateful for every gift. Amen.
If you're looking for other delicious muffins to try, I've got you!
My Blueberry Almond Muffins are almost exactly the same as these Strawberry Banana Muffins. Enjoy your veggies with these Carrot Cake Muffins.
I also have delicious banana-free Maple Walnut Muffins. And for some decadence, try my Chocolate Strawberry Cupcakes.
Enjoy your muffin making!
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Plant-Based Strawberry Banana Muffins are moist and dense. These muffins are sweetened only with strawberries and bananas. Gluten-free and oil-free.
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