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Fuel your body and soul with a plant-based diet
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The latest recipes


No Meat Chickpea Salad Sandwich for Lent

This Chickpea Salad Sandwich has all the flavors of a chicken salad sandwich but without the meat! Whip up a quick lunch in minutes or prep a large batch for the whole week. This sandwich is vegan and can easily be made oil-free and gluten-free.


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Hi, I'm Elizabeth

Welcome to my table. I’m so glad you’re here!
My mission is to bring you nutritious, plant-based recipes and explore the relationship between food and faith so we can all become the healthiest versions of ourselves.

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