Filled with healthy fats, whole grains, and fiber, this sweet and crunchy Chia Granola makes a delicious breakfast, snack, or dessert!
One of my favorite foods is oats. I go through phases with my oat eating. Sometimes I'm all about the overnight oats. Other times all I want is hot, steamy oatmeal. When I'm feeling really crazy I eat oats dry (trust me, it's actually good).
Right now, I'm on a granola kick. There's just something about the crunch of granola that makes it so delicious. I have to pace myself though or I'll eat way too much and neglect to get in all the other nutrients I need for the day.
That doesn't mean this Chia Granola isn't full of nutrients. In fact, it is stuffed with nutrients!
Oats provide gut-healing fiber. They are a great source of manganese, phosphorous, copper, and zinc. Oats also contain some B vitamins and essential amino acids.
Chia seeds are the other superstar of this granola. Chia seeds are a great source of Omega-3s which can aide in reducing blood pressure. These seeds are also filled with fiber, calcium, and several other essential nutrients.
Step 1. Preheat the oven to 325°F. Line a baking sheet with parchment paper.
Step 2. Mix the oats, maple syrup, chia seeds, vanilla, salt, and cinnamon in a medium bowl.
Step 3. Spread on the prepared baking pan and bake for 30-35 minutes, until the granola is golden brown.
Step 4. Let cool completely on the pan. Serve and enjoy!
The key to a crunchy granola is to let it cool completely on the pan. This allows the syrup to dry completely and bind each cluster together.
Patience is essential when you want all those clusters!
Feel free to play around with different seeds, fruits, and spices for your own spin on this granola
Yes. Oats are naturally gluten-free. Some oats are contaminated with gluten during the processing so if you're allergic to gluten be sure to buy certified gluten-free oats.
Use date syrup instead of maple syrup.
Jesus, thank you for healthy, nutrient dense foods. Help us to remember your goodness as we delight in eating your food.
Love granola? Same. Try these other vegan and oil-free granola recipes next:
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Filled with healthy fats, whole grains, and fiber, this sweet and crunchy Chia Granola makes a delicious breakfast, snack, or dessert!
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