Raspberry Mint Iced Green Tea is a refreshing drink filled with antioxidants - it's sweetened with fruit for a completely sugar-free drink.
I'm always looking for fun drink recipes to enjoy in the warm weather. And, of course, I try to add nutrient density wherever I can.
This raspberry mint iced green tea is a perfect example. It's delicious - refreshing and sweet - and also rich with antioxidants.
Green tea is rich in polyphenols, which are natural compounds that benefits like reducing inflammation and helping to fight cancer.
Mint is great for gut health, and is especially useful in relieving indigestion as well as calming the system.
And raspberries have fiber and other nutrients that can help reduce blood pressure, blood sugar, and cholesterol.
All these amazing benefits in a drink that actually tastes good.
Step 1. Bring 2 cups of water to a boil. Transfer to a pitcher, add the tea bags, and steep for 10-15 minutes.
Step 2. Meanwhile, add the raspberries, mint, and 1/2 cup of the water to a small saucepan. Bring the mixture to a boil and then simmer for 10 minutes.
Step 3. Strain the mixture and allow to cool to room temperature.
Step 4. When the tea is steeped and the raspberry sauce cool, add the sauce to the tea, along with the remaining 2 cups of water.
Step 5. Pour over ice, if desired. Garnish with additional mint. Enjoy!
Thank you God for this tea. We are grateful for the warm weather days that you give us.
Loved this tea? You’ll love my other drink recipes:
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Raspberry Mint Iced Green Tea is a refreshing drink filled with antioxidants - it's sweetened with fruit for a completely sugar-free drink.
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